Ankle Sprains

Ankle sprains are a common injury that can occur during various activities, from sports to everyday movements. They happen when the ligaments that support the ankle are stretched or torn, leading to pain, swelling, and instability. At LuxStep Concierge, led by Dr. Shital Sharma, we provide comprehensive care for both acute and chronic ankle sprains to help you recover fully and prevent future injuries.

An acute ankle sprain occurs suddenly, often due to a fall, twist, or impact that forces the ankle out of its normal position. Symptoms typically include immediate pain and tenderness, swelling and bruising, limited range of motion, and difficulty bearing weight.


Our approach to treating acute ankle sprains includes rest and immobilization, which involves keeping the ankle immobilized and avoiding weight-bearing activities to allow the ligaments to heal. Ice therapy is applied to reduce swelling and pain. Compression bandages and elevating the ankle are used to minimize swelling. Pain management may involve prescribing pain relievers and anti-inflammatory medications as needed. Finally, a tailored physical therapy program is designed to restore strength, flexibility, and stability to the ankle.

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What is a Chronic Ankle Sprain?

Chronic ankle sprains occur when the initial injury does not heal properly, leading to ongoing pain, instability, and a higher risk of re-injury. Symptoms of chronic ankle sprains include:

  • Persistent pain and swelling
  • Repeated episodes of the ankle "giving way"
  • Weakness and instability
  • Reduced athletic performance

Treatment for Chronic Ankle Sprains

Treating chronic ankle sprains requires a comprehensive approach to address the underlying issues and prevent recurrence:

  • Detailed Assessment: Conducting thorough evaluations, including imaging studies, to understand the extent of the injury and any complications.
  • Physical Therapy: Implementing an intensive rehabilitation program focusing on strengthening the ankle, improving balance, and enhancing proprioception.
  • Orthotics: Providing custom orthotic devices to support and stabilize the ankle.
  • Advanced Treatments: Utilizing advanced techniques such as platelet-rich plasma (PRP) injections, regenerative medicine, and minimally invasive surgery if necessary.
  • Ongoing Monitoring: Offering regular follow-up appointments to monitor progress and adjust treatment plans as needed.

Treatment for Chronic Ankle Sprains

Treating chronic ankle sprains requires a comprehensive approach to address the underlying issues and prevent recurrence:

  • Detailed Assessment: Conducting thorough evaluations, including imaging studies, to understand the extent of the injury and any complications.
  • Physical Therapy: Implementing an intensive rehabilitation program focusing on strengthening the ankle, improving balance, and enhancing proprioception.
  • Orthotics: Providing custom orthotic devices to support and stabilize the ankle.
  • Advanced Treatments: Utilizing advanced techniques such as platelet-rich plasma (PRP) injections, regenerative medicine, and minimally invasive surgery if necessary.
  • Ongoing Monitoring: Offering regular follow-up appointments to monitor progress and adjust treatment plans as needed.

If you are experiencing symptoms of an acute or chronic ankle sprain, don't wait to seek professional care. 

Contact LuxStep Concierge today to schedule a consultation and receive personalized, high-end medical attention.

For detailed information about our services and pricing, please connect with our patient care coordinator at 201-668-1333. Our team will be happy to assist you with any questions and provide personalized quotes based on your specific needs.

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